Training for Sports Speed and Agility: An Evidence-Based Approach - Paul Gamble - Books - Taylor & Francis Ltd - 9780415591263 - September 12, 2011
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Paul Gamble
Training for Sports Speed and Agility: An Evidence-Based Approach 1st edition

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Speed and agility are central to success in a wide range of sports. This title provides an evidence-based study of all those aspects of athletic preparation that contribute to the expression of speed and agility during competition. The book further explores the scientific rationale for all aspects of effective training.

200 pages, 6 black & white tables, 40 black & white halftones, 5 black & white line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 12, 2011
ISBN13 9780415591263
Publishers Taylor & Francis Ltd
Pages 200
Dimensions 175 × 245 × 12 mm   ·   354 g
Language English  

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