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Overcoming Your Workplace Stress: A CBT-based Self-help Guide Bamber, Martin R. (Selby and York NHS Primary Care Trust, UK)
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Overcoming Your Workplace Stress: A CBT-based Self-help Guide
Bamber, Martin R. (Selby and York NHS Primary Care Trust, UK)
This cognitive behaviour therapy (CBT) based self-help guide will equip the user with the necessary tools and techniques to manage work related stress more effectively.
256 pages, 12 black & white illustrations, 19 black & white tables
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 1, 2011 |
| ISBN13 | 9780415671781 |
| Publishers | Taylor & Francis Ltd |
| Pages | 256 |
| Dimensions | 138 × 215 × 15 mm · 326 g |
| Language | English |
