Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories - Cliff Sheats - Books - Little, Brown & Company - 9780446670302 - February 1, 1995
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Cliff Sheats
Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories Rev Rep edition

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The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.

352 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 1, 1995
ISBN13 9780446670302
Publishers Little, Brown & Company
Pages 352
Dimensions 152 × 229 × 20 mm   ·   385 g
Language English  

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