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Kathy Smith's Lift Weights to Lose Weight
Kathy Smith's Lift Weights to Lose Weight
Kathy Smith
From America's Leading Fitness Expert comes Kathy Smith's Lift Weights To Lose Weight, a 12-week guide to boosting metabolism, toning & sculpting the body, building stronger bones, & getting the body you want.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 31, 1996 |
| Original release date | 2001 |
| ISBN13 | 9780446676311 |
| Publishers | Little, Brown & Company |
| Pages | 304 |
| Dimensions | 213 × 276 × 20 mm · 816 g |
| Language | English |
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