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Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great Joyce L. Vedral
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Toning for Teens: The 20 Minute Workout That Makes You Look Good and Feel Great
Joyce L. Vedral
In the first total-body weight training book for teens, fitness guru Joyce Vedral teaches girls how to use weights to build strong, fit bodies. Targeting specific problems faced by teens -- from what to eat in the cafeteria to how to stay healthy at summe
288 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 30, 1998 |
| Original release date | 2002 |
| ISBN13 | 9780446678155 |
| Publishers | Little, Brown & Company |
| Pages | 192 |
| Dimensions | 278 × 210 × 15 mm · 521 g |
| Language | English |
