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Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life Steven Pratt Reprint edition
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Superhealth: 6 Simple Steps, 6 Easy Weeks, 1 Longer, Healthier Life
Steven Pratt
New York Times bestselling author of SuperFoods RX
Dr. Steven Pratt explains how readers can achieve SuperHealth by adding the 25 SuperFoods and 15 SuperNutrients-including the newest SuperLongevity Nutrient, Vitamin D-to their diet. Readers will be able to eat more sumptuously than ever before-chocolate, red wine, fresh nut butters, gourmet tea-with so much variety that bad, disease-causing eating and lifestyle habits will be edged out of their lives forever.
384 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 5, 2010 |
| ISBN13 | 9780451227621 |
| Publishers | Penguin Putnam Inc |
| Pages | 384 |
| Dimensions | 106 × 171 × 26 mm · 181 g |
| Language | English |
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