Living Well Emotionally: Break Through to a Life of Happiness - Montel Williams - Books - Penguin Putnam Inc - 9780451228994 - January 5, 2010
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New York Times bestselling author Montel Williams offers a pathway to emotional wellness.

In his inspiring New York Times bestseller Living Well, renowned talk-show host Montel Williams chronicled his personal battle against a life-threatening disease, the foods and regimen that countered his illness, and how everyone could benefit from his dynamic plan for better health.

Now, just as he shared the story of his physical triumph, Montel shares inspiration, advice, and a practical emotional wellness program so that readers can overcome personal obstacles to find the peace and love everyone deserves.




256 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2010
ISBN13 9780451228994
Publishers Penguin Putnam Inc
Pages 256
Dimensions 153 × 228 × 14 mm   ·   262 g
Language English  

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