The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists - James E. Loehr - Books - Plume - 9780452269989 - November 1, 1995
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James E. Loehr
The New Toughness Training for Sports: Mental Emotional Physical Conditioning from One of the World's Premier Sports Psychologists Revised edition

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For nearly a quarter of a century, top sports psychologist James E. Loehr has been training world-class athletes, from Olympic gold medalist speed-skater Dan Jansen to tennis stars Monica Seles and Jim Courier His bestselling book, Mental Toughness Training for Sports, is a classic. In The New Toughness Training for Sports, he offers a toughness program that allows you to play at the very top of your game--every time. You'll learn how to trigger you Ideal Performance State (IPS) on demand and gain the heightened physical, mental, and emotional mind-body toughness so vital to sports.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 1, 1995
ISBN13 9780452269989
Publishers Plume
Pages 224
Dimensions 139 × 205 × 15 mm   ·   226 g
Language English  
Contributor Chris Evert

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