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Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety Frank Lawlis Ed edition
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Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety
Frank Lawlis
From the "New York Times"-bestselling author of "The ADD Answer" comes this work that explains the neurological factors that make stress so traumatizing and lays out a powerful plan for changing the brain to improve coping skills. b&w illustrations throughout.
304 pages, black & white tables, figures
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 1, 2009 |
| ISBN13 | 9780452295629 |
| Publishers | Plume |
| Pages | 304 |
| Dimensions | 138 × 204 × 17 mm · 249 g |
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