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The GL Diet For Dummies Denby, Nigel (The British Dietetic Association)
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The GL Diet For Dummies
Denby, Nigel (The British Dietetic Association)
If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without.
252 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 1, 2006 |
| ISBN13 | 9780470027530 |
| Publishers | John Wiley & Sons Inc |
| Pages | 256 |
| Dimensions | 215 × 140 × 16 mm · 322 g |