How to Get a Good Night's Sleep: More Than 100 Ways You Can Improve Your Sleep - Richard Graber - Books - John Wiley & Sons Inc - 9780471347385 - November 20, 1995
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Richard Graber
How to Get a Good Night's Sleep: More Than 100 Ways You Can Improve Your Sleep

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Learn how to get the sleep your body has been craving Sleep is critically important to our health and cognitive function as well as our mental and emotional well-being yet studies have shown that 36 percent of Americans are not getting the sleep they need.

192 pages, Ill.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 20, 1995
ISBN13 9780471347385
Publishers John Wiley & Sons Inc
Pages 192
Dimensions 140 × 216 × 13 mm   ·   231 g

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