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Fit and Female: the Perfect Fitness and Nutrition Game Plan for Your Unique Body Type Geralyn Coopersmith
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Fit and Female: the Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
Geralyn Coopersmith
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide. " -Carol Espel, MS, National Director of Group Fitness for Equinox Fitness Clubs "Every woman should read Geralyn's book.
240 pages, Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | August 1, 2006 |
| ISBN13 | 9780471739036 |
| Publishers | Turner Publishing Company |
| Pages | 240 |
| Dimensions | 192 × 233 × 13 mm · 421 g |
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