Instant Recess: Building a Fit Nation 10 Minutes at a Time - Toni Yancey - Books - University of California Press - 9780520263758 - November 3, 2010
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Toni Yancey
Instant Recess: Building a Fit Nation 10 Minutes at a Time

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Intends to proposes regular ten-minute exercise breaks that utilize music and dance and are easily incorporated into school, work, and community life. This title presents a fresh paradigm for fitness and public health that promises vitality, well being, and a greater sense of community.

280 pages, 23 b/w photographs, 1 table

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 3, 2010
ISBN13 9780520263758
Publishers University of California Press
Pages 280
Dimensions 160 × 237 × 24 mm   ·   572 g

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