Stay Fit and Fantastic over 50 - Jack Hay - Books - W Foulsham & Co Ltd - 9780572028879 - September 1, 2003
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Jack Hay
Stay Fit and Fantastic over 50

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The population may be ageing, but the over 50s want to make the most of their lives. They have the time and the resources to be fitter, healthier, sexier and more adventurous than ever. This book gives them the blueprint for a longer and healthier life by keeping both mind and body energised.

192 pages, illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 1, 2003
ISBN13 9780572028879
Publishers W Foulsham & Co Ltd
Pages 192
Dimensions 137 × 217 × 17 mm   ·   317 g

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