High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals - Howard, Maya A. (Maya A. Howard) - Books - Random House USA Inc - 9780593196908 - September 21, 2021
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Howard, Maya A. (Maya A. Howard)
High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals

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Embarking on their journey, people who are beginners to plant-based often find themselves asking “but where will I get my protein from now?” The simple answer is from plants! Plants are optimal protein sources, and yes it is entirely possible to get your daily protein requirements exclusively from plants. In HIGH-PROTEIN PLANT-BASED DIET FOR BEGINNERS, wellness leader and coach Maya A. Howard offer

192 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 21, 2021
ISBN13 9780593196908
Publishers Random House USA Inc
Pages 192
Dimensions 228 × 191 × 17 mm   ·   442 g

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