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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days PhD Kari Leibowitz
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How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days
PhD Kari Leibowitz
A blend of mindset science, original research, and cultural insights for cultivating a positive "wintertime mindset," to vanquish winter blues and find joy and comfort in dark times year-round.
Do you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | October 22, 2024 |
| ISBN13 | 9780593653753 |
| Publishers | Penguin Publishing Group |
| Pages | 281 |
| Dimensions | 218 × 146 × 28 mm · 426 g |
| Language | English |
