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Joy Within Joan Goldstein Fourth Printing edition
Joy Within
Joan Goldstein
Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 15, 1990 |
| ISBN13 | 9780671763794 |
| Publishers | Simon & Schuster |
| Pages | 144 |
| Dimensions | 138 × 10 × 217 mm · 195 g |
| Language | English |