Joy Within - Joan Goldstein - Books - Simon & Schuster - 9780671763794 - November 15, 1990
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Joan Goldstein
Joy Within Fourth Printing edition

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Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 15, 1990
ISBN13 9780671763794
Publishers Simon & Schuster
Pages 144
Dimensions 138 × 10 × 217 mm   ·   195 g
Language English  

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