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Out of My Skull: The Psychology of Boredom James Danckert
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Out of My Skull: The Psychology of Boredom
James Danckert
Usually when we’re bored, we try to distract ourselves. But soon enough, boredom returns. James Danckert and John Eastwood argue that we can learn to handle boredom more effectively by recognizing what research shows: boredom indicates unmet psychological needs. Boredom, therefore, can motivate us to change what isn’t working in our lives.
288 pages, 6 photos, 2 illus.
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | June 9, 2020 |
| ISBN13 | 9780674984677 |
| Publishers | Harvard University Press |
| Pages | 288 |
| Dimensions | 218 × 149 × 28 mm · 442 g |
| Language | English |
