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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great Lilian Wai-yin Cheung 1st edition
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Lilian Wai-yin Cheung
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D. Sc., R. D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 12, 2010 |
| ISBN13 | 9780679890294 |
| Publishers | Knopf Books for Young Readers |
| Pages | 128 |
| Dimensions | 177 × 227 × 10 mm · 204 g |
| Language | English |
| Contributor | Debra Ziss |
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