6 Week Bike Fit - Brooke Johnson - Books - Breakaway Fitness LLC - 9780692201107 - April 11, 2014
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Brooke Johnson
6 Week Bike Fit

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6 Week Bike Fit is a weight training program specifically developed for cyclists. Cycling is a whole-body workout, and to obtain maximal cycling fitness, weight training is a must. Inside is a weight training program with step-by-step instructions and pictures that will transform you into a stronger, faster, leaner and more confident cyclist in just 6 weeks.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 11, 2014
ISBN13 9780692201107
Publishers Breakaway Fitness LLC
Pages 50
Dimensions 213 × 3 × 276 mm   ·   140 g
Language English  

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