Dr. Bridget Cooper

Feed the Need, 2nd Edition Dr. Bridget Cooper 2nd edition

Our world has its fair share of conflict and communication breakdowns, stress and resentment, heartaches and hopelessness. At the root of all of these things is one common thread: Pain. Where does this pain come from? Unmet needs. When we need water or food we will eventually die if we are not hydrated and fed. When our core emotional needs (connection, control, passion & purpose, and validation) aren?t met, we behave in dysfunctional and destructive ways, embroiled in unending conflicts that break our spirits and lead us to question our potential for joy. In this groundbreaking book, discover how to identify, understand, and feed your core emotional needs so that you can live more harmoniously with yourself and others. Feed The Need will change the way you think about problems, and strengthen and empower you to solve them. Stop suffering and tolerating struggle, and start living abundantly by feeding your true hunger.