Mindfulness in Bird Watching: Meditations on Nature & Freedom - Mindfulness in... - Claire Thompson - Books - Quarto Publishing PLC - 9780711298743 - November 7, 2024
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Claire Thompson
Mindfulness in Bird Watching: Meditations on Nature & Freedom - Mindfulness in... New Edition with new cover & price edition

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Mindfulness in Bird Watching explores how cultivating a deeper awareness of nature’s songsters is a natural focus for practicing mindfulness meditation every day. ?

144 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 7, 2024
ISBN13 9780711298743
Publishers Quarto Publishing PLC
Pages 144
Dimensions 206 × 136 × 15 mm   ·   250 g

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