Transformation And Healing: The Sutra on the Four Establishments of Mindfulness - Thich Nhat Hanh - Books - Ebury Publishing - 9780712657327 - August 5, 1993
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Thich Nhat Hanh
Transformation And Healing: The Sutra on the Four Establishments of Mindfulness

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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.

192 pages, Illustrations, map, ports.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 5, 1993
ISBN13 9780712657327
Publishers Ebury Publishing
Pages 192
Dimensions 130 × 194 × 15 mm   ·   138 g
Language English  

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