The Complete Guide to Exercising Away Stress - Complete Guides - Debbie Lawrence - Books - Bloomsbury Publishing PLC - 9780713672404 - July 1, 2005
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Debbie Lawrence
The Complete Guide to Exercising Away Stress - Complete Guides

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Personal trainers and coaches are ideally placed to help their clients manage stress. Covers everything from the causes, signs and symptoms of stress, to advising clients correctly and responsibly, and practical physical and mental strategies and techniques for managing stress.

160 pages, B/w line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 1, 2005
ISBN13 9780713672404
Publishers Bloomsbury Publishing PLC
Pages 160
Dimensions 190 × 229 × 11 mm   ·   304 g

Mere med samme udgiver

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