Mediterranean Mood Food: What to eat to help beat depression and live a longer, healthier life - Paula Mee - Books - Gill - 9780717183371 - April 2, 2019
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Paula Mee
Mediterranean Mood Food: What to eat to help beat depression and live a longer, healthier life

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Dietitian Paula Mee outlines a healthy eating plan based on the Mediterranean diet that is rich in healthy fats, wholegrain, unrefined carbs, and proteins. With over 70 easy-to-prepare recipes included, Mediterranean Mood Food promises that you can stay in great shape physically and mentally while still enjoying delicious food.

240 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 2, 2019
ISBN13 9780717183371
Publishers Gill
Pages 240
Dimensions 188 × 230 × 17 mm   ·   614 g

Mere med samme udgiver

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