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Nourish & Glow: The 10-Day Plan: Kickstart a lifetime of healthy eating Amelia Freer
Nourish & Glow: The 10-Day Plan: Kickstart a lifetime of healthy eating
Amelia Freer
Including client case studies and scientifically researched guidance, this book presents easy-to-follow 10 day meal plan that includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives.
336 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 23, 2017 |
| ISBN13 | 9780718187231 |
| Publishers | Penguin Books Ltd |
| Pages | 336 |
| Dimensions | 190 × 230 × 25 mm · 974 g |
| Language | English |
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