Nourish & Glow: The 10-Day Plan: Kickstart a lifetime of healthy eating - Amelia Freer - Books - Penguin Books Ltd - 9780718187231 - March 23, 2017
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Amelia Freer
Nourish & Glow: The 10-Day Plan: Kickstart a lifetime of healthy eating

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Including client case studies and scientifically researched guidance, this book presents easy-to-follow 10 day meal plan that includes over 50 exclusive gluten, dairy and refined sugar free recipes, complete with vegan and vegetarian alternatives.

336 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 23, 2017
ISBN13 9780718187231
Publishers Penguin Books Ltd
Pages 336
Dimensions 190 × 230 × 25 mm   ·   974 g
Language English  

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