Meditation Now or Never - Steve Hagen - Books - Penguin Books Ltd - 9780718193041 - July 5, 2012
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Steve Hagen
Meditation Now or Never

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A manual on meditation, for both newcomers and experienced practitioners. It offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.

208 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 5, 2012
ISBN13 9780718193041
Publishers Penguin Books Ltd
Pages 208
Dimensions 196 × 127 × 13 mm   ·   160 g

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