Mastering Cycling - John Howard - Books - Human Kinetics Publishers - 9780736086776 - June 30, 2010
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John Howard
Mastering Cycling

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Shows you how to train more efficiently to maximise your workouts and establish strategies to trim seconds off your time. Whether you're a serious rider, a triathlete or master athlete, this book guides you through technique instruction, equipment selection, motivational strategies and tips on nutrition and hydration for each stage of your event.

224 pages, 5 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released June 30, 2010
ISBN13 9780736086776
Publishers Human Kinetics Publishers
Pages 224
Dimensions 179 × 253 × 13 mm   ·   421 g

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