Mind Your Heart: a Mind / Body Approach to Stress Management, Exercise, and Nutrition for Heart Health - Herbert Benson - Books - Free Press - 9780743237024 - April 13, 2004
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Herbert Benson
Mind Your Heart: a Mind / Body Approach to Stress Management, Exercise, and Nutrition for Heart Health 1st edition

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Prevent, Control, and Manage Heart Disease with This Personalized Mind/Body Program.
Based on the innovative Cardiac Wellness Program at the world-renowned Mind/Body Medical Institute, founded by pioneering physician and researcher Herbert Benson, M. D., Mind Your Heart offers a balanced and holistic approach to heart health that combines lifestyle changes with cutting-edge medical procedures. With this program, you can lower your blood pressure and cholesterol, lose weight, increase physical fitness, and help prevent and manage heart disease.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 13, 2004
ISBN13 9780743237024
Publishers Free Press
Pages 352
Dimensions 138 × 20 × 210 mm   ·   326 g
Language English  
Contributor Ann MacDonald

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