Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever - Lyssie Lakatos - Books - Simon & Schuster Ltd - 9780743245487 - February 3, 2004
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Lyssie Lakatos
Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever

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Looks at what works and what does not for burning fat and calories, increasing metabolic rates, and losing weight, revealing such facts as dehydration slows metabolism and overloading on protein-rich foods will cause fatigue.

336 pages, black & white illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 3, 2004
ISBN13 9780743245487
Publishers Simon & Schuster Ltd
Pages 336
Dimensions 139 × 211 × 22 mm   ·   430 g
Language English  

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