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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy Danny Dreyer First Paperback edition
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Chiwalking: The Five Mindful Steps for Lifelong Health and Energy
Danny Dreyer
The author of ChiRunning, Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of T'ai Chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | April 4, 2006 |
| ISBN13 | 9780743267205 |
| Publishers | Fireside Books |
| Pages | 256 |
| Dimensions | 156 × 234 × 19 mm · 435 g |
| Language | English |
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