Mindfulness: A practical guide to finding peace in a frantic world - Professor Mark Williams - Books - Little, Brown Book Group - 9780749956455 - December 25, 2025
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Professor Mark Williams
Mindfulness: A practical guide to finding peace in a frantic world

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A book and CD package. Mindfulness reveals the secrets of lifelong happiness and details a unique programme developed by Oxford University psychologist Professor Mark Williams with colleagues around the world.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released December 25, 2025
Original release date 2031
ISBN13 9780749956455
Publishers Little, Brown Book Group
Pages 256
Dimensions 150 × 220 × 10 mm   ·   514 g   (Weight (estimated))

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