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The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss Rick Gallop Rev edition
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The Gi Diet (Now Fully Updated): The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
Rick Gallop
Most diets fail for these three reasons - you go hungry, they're too complicated or they are simply unhealthy. This book features: over 40 all new recipes and meal plans; over 100 new red, yellow and green light food listings; updates on everything from low carbs to office lunches and family meals; and readers' comments and suggestions.
208 pages, col. Illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 6, 2005 |
| ISBN13 | 9780753509180 |
| Publishers | Ebury Publishing |
| Pages | 208 |
| Dimensions | 137 × 216 × 10 mm · 394 g |
