Eat Yourself Clever: A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing - Carol Vorderman - Books - Ebury Publishing - 9780753513552 - 2008
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Carol Vorderman
Eat Yourself Clever: A 28-Day Plan to Help you Lose Weight, Improve Brain Power and Boost Wellbeing

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Carol Vorderman's brand-new 28-day plan will help you get into shape, beat your cravings and exercise your mind, all at the same time. Using foods that lift your mood as well as boosting your brain power, Carol's easy-to-follow plan is the straightforward route to weight loss, better health and increased brain power.

144 pages, 50+ colour images throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2008
ISBN13 9780753513552
Publishers Ebury Publishing
Pages 144
Dimensions 211 × 232 × 15 mm   ·   433 g   (Weight (estimated))

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