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Easy-To-Use Glycemic Index Food Guide: A Real Guide to Taking Charge of Your Health Through Nutrition Shari Lieberman
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Easy-To-Use Glycemic Index Food Guide: A Real Guide to Taking Charge of Your Health Through Nutrition
Shari Lieberman
The glycemic index (GI) is an important nutritional tool. By indicating how quickly a given food triggers a rise in blood sugar, the GI enables you to choose foods that can help you manage a variety of conditions and improve your overall health. Written by leading nutritionist Dr. Shari Lieberman, this book was designed as an easy-to-use guide to the glycemic index. The book first answers commonl
160 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 26, 2007 |
| ISBN13 | 9780757002458 |
| Publishers | Square One Publishers |
| Pages | 160 |
| Dimensions | 107 × 175 × 11 mm · 90 g |
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