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Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently Matt Wiest
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Age Stronger: Prevent Pain. Preserve Mobility. Age Resiliently
Matt Wiest
Aging Stronger offers a realistic and sustainable 3-tier functional fitness approach that builds strength and mobility for your later years.
192 pages, color photos
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | June 26, 2025 |
| ISBN13 | 9780760393505 |
| Publishers | Quarto Publishing Group USA Inc |
| Pages | 176 |
| Dimensions | 235 × 190 × 13 mm · 552 g |
| Language | English |
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