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The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner’s Guide to the World’s Best Diet for Long-Term Health and Longevity Alexandria Zozos
The 30-Day Mediterranean Meal Plan and Cookbook: A Beginner’s Guide to the World’s Best Diet for Long-Term Health and Longevity
Alexandria Zozos
Featuring four weekly meal plans and over 75 delicious recipes, The 30-Day Mediterranean Meal Plan & Cookbook is the ultimate onboarding guide to the healthy-boosting, longevity-promoting Mediterranean diet.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 18, 2025 |
| ISBN13 | 9780760395257 |
| Publishers | Quarto Publishing Group USA Inc |
| Pages | 192 |
| Dimensions | 191 × 235 × 12 mm · 584 g |