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100 Year Lifestyle Workout: The High Energy Fitness Program For Living At Your Peak Throughout Your Lifetime D. C. Plasker Eric Original edition
100 Year Lifestyle Workout: The High Energy Fitness Program For Living At Your Peak Throughout Your Lifetime
D. C. Plasker Eric
100 Year Lifestyle Workout is the essential new fitness plan for Baby Boomers who want to remain fit and healthy into retirement.
224 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 1, 2009 |
| ISBN13 | 9780762752737 |
| Publishers | Rowman & Littlefield |
| Pages | 224 |
| Dimensions | 188 × 231 × 15 mm · 385 g |
| Language | English |