Weight Training Diary For Dummies - Allen St. John - Books - John Wiley & Sons Inc - 9780764553363 - February 12, 2001
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Allen St. John
Weight Training Diary For Dummies

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From free weights and resistance bands to Pilates and yoga, weight-training is an exciting -- and healthy -- trend. The Weight Training Diary For Dummies is the perfect tool for any avid body builder.

216 pages, index

Media Books     Paperback Book   (Book with soft cover and glued back)
Released February 12, 2001
ISBN13 9780764553363
Publishers John Wiley & Sons Inc
Pages 224
Dimensions 216 × 138 × 16 mm   ·   290 g
Language English  

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