Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free - Creative Keepsakes - Editors of Chartwell Books - Books - Quarto Publishing Group USA Inc - 9780785839637 - January 18, 2022
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Editors of Chartwell Books
Anti-Anxiety Journal: Writing Prompts to Keep You Calm and Stress-Free - Creative Keepsakes

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The Anti-Anxiety Journal helps you work with your mind instead of against it to manage and calm anxiety with a program of prompts, exercises, and trackers.

204 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 18, 2022
ISBN13 9780785839637
Publishers Quarto Publishing Group USA Inc
Pages 204
Dimensions 155 × 215 × 18 mm   ·   440 g
Language English  

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