Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs - Editors of Chartwell Books - Books - Quarto Publishing Group USA Inc - 9780785849032 - January 29, 2026
In case cover and title do not match, the title is correct

Editors of Chartwell Books
Calm the F*ck Down: A Guided Workbook for Anxiety, Overthinking, and Everyday Freak-Outs

Price
$ 16.99
excl. VAT

Ordered from remote warehouse

Expected to be ready for shipping May 26 - 28

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Calm the F*ck Down helps you manage and ease anxiety with a variety of prompts, exercises, and trackers.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 29, 2026
ISBN13 9780785849032
Publishers Quarto Publishing Group USA Inc
Pages 192
Dimensions 150 × 220 × 10 mm   ·   422 g

More by Editors of Chartwell Books

Show all

See all of Editors of Chartwell Books ( e.g. Paperback Book , Hardcover Book , Book , Oracle cards/tarot c and Board book )