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Emotional Eating: What You Need to Know Before Starting Your Next Diet Edward Abramson New edition
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Emotional Eating: What You Need to Know Before Starting Your Next Diet
Edward Abramson
This work presents scientific studies and clinical research to prove that it's not abnormal to eat for emotional reasons: we all have certain "comfort foods" that we consume to provide self-nurturing. It explains how to identify individual patterns of emotional eating, and what to do about them.
208 pages, black & white illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | March 16, 1998 |
| ISBN13 | 9780787940478 |
| Publishers | John Wiley & Sons Inc |
| Pages | 208 |
| Dimensions | 161 × 219 × 13 mm · 272 g |
| Language | English |
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