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Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life Preston, DrPH, Portia
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Hustle, Flow, or Let It Go?: A Guide to Shame-Free Wellness That Honors Your Reality and Gives You Life
Preston, DrPH, Portia
In a fast-paced world filled with distraction, slowing down to do what really matters comes at a cost. Professor and public health expert invites you to walk a path of sustainable wellness that meets you where you are and provides you with practical tools to care deeply for yourself and others.
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 2, 2025 |
| ISBN13 | 9780800772703 |
| Publishers | Baker Publishing Group |
| Pages | 240 |
| Dimensions | 216 × 140 × 18 mm · 260 g |
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