Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms - Donn F. Draeger - Books - Tuttle Publishing - 9780804851480 - May 7, 2019
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Donn F. Draeger
Judo Formal Techniques: A Basic Guide to Throwing and Grappling - The Essentials of Kodokan Free Practice Forms

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Judo Formal Techniques is The most detailed explanation of Judo that has ever been published (The Japan Times). A comprehensive training manual to the basic free practice forms of Kodokan Judo (the Randori no Kata), the book provides essential instruction in the throwing and grappling kata (Nage no Kata and Katame no Kata) that every Judo practitioner needs to master.

464 pages, Over 600 black and white photos and over 400 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 7, 2019
ISBN13 9780804851480
Publishers Tuttle Publishing
Pages 464
Dimensions 228 × 154 × 27 mm   ·   672 g
Language English  

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