Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind - Tri Thong Dang - Books - Tuttle Publishing - 9780804852296 - November 5, 2019
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Tri Thong Dang
Pocket Tai Chi for Beginners: Simple Steps to a Healthy Body & Mind

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Tai Chi is the fastest-growing martial art in the world today - due to its physical, mental and spiritual benefits - combining low-impact exercise, self-healing, meditation and a philosophy of life all in one. Benefits of Tai Chi include:

80 pages, 165 illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released November 5, 2019
ISBN13 9780804852296
Publishers Tuttle Publishing
Pages 80
Dimensions 190 × 105 × 2 mm   ·   86 g

Mere med samme udgiver

See all of Tri Thong Dang ( e.g. Paperback Book )