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Self-Coached Climber: The Guide to Movement, Training, Performance Dan Hague
Self-Coached Climber: The Guide to Movement, Training, Performance
Dan Hague
In full color with 52 practical training exercises designed to advance technique. Detailed anatomical illustrations explain climbing physiology. Includes an 85-minute DVD that shows concepts in action.
228 pages, colour photos & illus
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 17, 2006 |
| Original release date | 2012 |
| ISBN13 | 9780811733397 |
| Publishers | Stackpole Books |
| Pages | 240 |
| Dimensions | 233 × 187 × 16 mm · 635 g |
| Language | English |