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The Jack Sprat Low-Fat Diet: A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life Bryant A. Stamford
The Jack Sprat Low-Fat Diet: A 28-Day Heart-Healthy Plan You Can Follow the Rest of Your Life
Bryant A. Stamford
Written by the best-selling author of Fitness Without Exercise, The Jack Sprat Low-Fat Diet addresses the real problems of dietary fat and poor eating habits. Provides detailed meal instructions and item-by-item weekly shopping lists.
316 pages, illustrations
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | October 26, 1995 |
| ISBN13 | 9780813108568 |
| Publishers | The University Press of Kentucky |
| Pages | 328 |
| Dimensions | 152 × 229 × 20 mm · 535 g |