Dr. Anderson's High-Fiber Fitness Plan - James W. Anderson - Books - The University Press of Kentucky - 9780813118673 - June 21, 1994
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James W. Anderson
Dr. Anderson's High-Fiber Fitness Plan

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Breaking the steps to healthful living into manageable units, Dr. Anderson shows how making the right choices in diet, exercise and relaxation can improve health and reduce risks of major disease. Dr. Anderson's High-Fiber Fitness Plan is an essential handbook for those who want a hassle-free way to fitness and health.

250 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released June 21, 1994
ISBN13 9780813118673
Publishers The University Press of Kentucky
Pages 264
Dimensions 178 × 203 × 30 mm   ·   743 g

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