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The Body Has Its Reasons: Self-Awareness Through Conscious Movement Therese Bertherat
The Body Has Its Reasons: Self-Awareness Through Conscious Movement
Therese Bertherat
Gentle ""anti-exercises"" help develop the body's freedom of movement, release constraints, and reawaken dormant muscles.
176 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | May 1, 1989 |
| ISBN13 | 9780892812981 |
| Publishers | Inner Traditions Bear and Company |
| Pages | 176 |
| Dimensions | 138 × 209 × 11 mm · 190 g |
| Language | English |
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