Complete Relaxation - Stephen Kravette - Books - Whitford Press,U.S. - 9780914918141 - January 16, 1997
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Stephen Kravette
Complete Relaxation

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Relax every part of your body and your life with a soothing series of explorations in awareness that activate your natural ability to release tension. Learn how to stay relaxed using the Relaxation Reflex, a simple instantaneous technique that reduces stress anytime, anyplace, automatically. This is a book the world has been tensely, nervously, anxiously waiting for. Here it is. So relax.

312 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 1997
ISBN13 9780914918141
Publishers Whitford Press,U.S.
Pages 312
Dimensions 162 × 233 × 22 mm   ·   464 g
Language English  

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